Therapy • Brand and Website Design • Yoga

WELCOME TO MY ONLINE HAVEN

Whether you’ve found your way here with a particular purpose in mind or just by sweet synchronicity, I like to believe that you’re here for a reason. I hope that you are able to find exactly what it is you are seeking; be that comfort and hope, or information about me and the services that I offer to the world.

MEET GRACE

I’m Grace, a heart-led creative, therapist, and yoga teacher based in Staffordshire, England. I specialise in supporting adults and children to process and find ways to navigate trauma, depression, and grief — particularly following suicide loss.

My therapeutic work is shaped by my personal journey through depression and grief after losing my beloved father to suicide. My deep empathy and person-centred approach to therapy offers others a safe space to work through the difficulties they face with grace and resilience, and, in time, find meaning in their life again.

AN EXPERIENCED creative WITH A NICHE

Alongside my career as a therapist, I am an experienced brand and website designer with an incredible eye for detail. I choose to work with heart-centred entrepreneurs who share similar values and align with my ethos of authenticity and integrity. I have had the privilege of working with some of the world’s leading coaches, therapists, yoga teachers, and experts in their field of artistry, to create an expressive and bespoke brand and website which eloquently captures the essence of their fierce spirit and the services they offer. This work lights me up and when I’m not seeing therapy clients, you’ll find me at my desk creating digital magic.

WAYS TO WORK TOGETHER

  • Trauma-Focused Therapy

    An Integrative, Somatic and Polyvagal-Informed approach to therapy, offered in-person and virtually. Grace specialises in trauma, depression, addiction, grief and suicide-loss.

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  • Heart-Centred Branding and Website Design

    I design and create bespoke and authentic brands and websites for heart-centred entrepreneurs like therapists, coaches, yoga teachers and artists.

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  • Soul-Soothing Yoga

    Sacred spaces to return Home to Self — from weekly classes to monthly retreats, held both in-person and virtually. Grace teaches Vinyasa Flow, Hot Yoga, Yin Yoga and Yoga Nidra.

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KIND WORDS

  • Grace is truly incredible. Through her natural and simplistic approach to therapy, her help has truly changed my life for the better. Grace has a calming and trusting spirit which from the very beginning of working with her has encouraged me to conquer anxieties, and silence thoughts which had previously held me back for years. Through a personal and bespoke journey, each session felt structured yet relaxed and calming, allowing my mind to open up in a safe space to make changes for a better future. I cannot recommend Grace enough to anyone considering the dive into a self-discovery journey with her assistance.

    LEAH H

  • I truly struggle to put into words how much my therapeutic mentoring journey with Grace has truly transformed my life, for the better. It’s beyond words. Since I began my therapy journey with Grace, I have felt seen, heard and supported - through beautifully planned yet flexible sessions, that have genuinely help me to grow as a person and through difficulties that I had been experiencing for some time. The shift in my mind and body has been a big one, yet it’s felt natural and seamless.

    LILY C

  • Grace is the most beautiful soul inside and out. Every time I walk into a room where Grace is, peace follows and an opportunity to explore the world of tranquility and inner calm and meditative techniques begins.

    GILL CLARKE

  • Grace suffuses warmth, kindness and gentleness. Grace is extremely intuitive and creative – her session was thoughtful, embodied peacefulness, and fostered a sense of inner calm. I cannot recommend Grace enough.

    JOANNE H

  • I have attended Grace’s yoga for some time now and more recently have done some one-to-one therapy with her. I can honestly say I would highly recommend both. The therapy has been second to none. Grace’s knowledge is excellent. She really listened to what I needed and I learnt so much. Normal counselling has its place, but this was so much more beneficial in my opinion. Well worth the investment in myself.

    LEAH W

  • Grace, you are such a rare gem. A wise soul, we’re all so blessed to have you impart your ancient wisdom to us.

    SUSAN B

  • I can never really find the words after a session to thank you for the difference your sessions have made to my week/life! When I first came in October I was struggling with emotions, unresolved grief and was having some time off work… I remember finding (as I always do) such comfort and warmth during the session and so much emotion. Wednesday nights are something I truly treasure and look forward to — having this time and space for myself has allowed some calm to return to my life… I cannot thank you enough for that.

    JO B

THERAPY + THERAPEUTIC MENTORING FOR

adults, teenS and children

  • My approach to therapy and mentoring is shaped by my personal experiences of life and is underpinned by neuroscience and several years of comprehensive, high quality training and experience within my field of expertise.

    I offer a confidential and calming space, either in person in Staffordshire or online, where together we can gently explore your difficulties. We will strengthen your inner resources of safety to create a space of internal refuge. From this place of safety, at your pace, we will explore ways of untangling and integrating your difficult past and present experiences to harness positive shifts in your thinking, feelings and behaviours moving forwards into your future.

  • My areas of expertise are trauma, addiction, grief and loss, specifically loss by suicide.

    I support clients who are experiencing a range of difficulties including stress, anxiety, panic attacks and depression, fears and phobias, low self-esteem and/or self-confidence, eating disorders and/or struggles with food.

  • Cognitive Hypnotherapy is a modern, evidence-based approach to therapy which is rooted in Cognitive Therapy and Behavioural Therapy, with the addition of hypnosis. It draws on a range of different theories and therapeutic disciplines such as Positive Psychology, Neuroscience, Evolutionary Psychology, Emotional Freedom Technique (EFT), Neuro-Linguistic Programming (NLP) and Gestalt Therapy.

    It's this combination and influence of a range of techniques and disciplines that enables me to offer such a person-centred approach with each of my clients which helps them to create profound and long-lasting change in their lives.

BESPOKE BRANDING + WEBSITE DESIGN FOR

HEART-CENTRED ENTREPRENEURS

  • I offer Brand Therapy, which is a three-part process spread over three weeks. I have thoughtfully designed each phase of our Brand Therapy process with a particular intention and focus at heart.

    Phase One will help you uncover your bravest vision for your brand and business, identify your soul-aligned clients, and gain clarity on your most potent products or services (we call this your Brand DNA)

    Phase Two translates your Brand DNA into visual magic, weaving together the golden threads of your vision. This is where the creative alchemy happens.

    Phase Three focuses on translating the heartfelt underpinnings of your brand and business into your written website copy that clearly and eloquently conveys your magnetic message to draw in your most aligned clients.

  • Following on from your Brand Therapy, the next three weeks will be dedicated to creating a beautiful, fully functioning website that is truly aligned and deeply therapeutic for you, your brand and your business. You will be kept fully up-to-date on the progress of your new site.

    Your website will be a heartfelt expression and soulful extension of your brand — capturing your divine essence and acting as a lighthouse to call in your clients and amplify your impact.

  • I predominantly work heart-centred, empathic entrepreneurs who are devoted to being of humble service in the world. For example, yoga teachers, coaches, therapists and other creative business owners whose core values and ethos align with my own. My values, as a human and business owner, are authenticity, integrity, compassion, empathy, commitment, and trust. If you share these values, then we’ll likely make magic and it would be an honour to work with you.

  • Having a strong, authentic and cohesive brand, website, and online presence is crucial for establishing credibility within your field of expertise, and fostering trust with your potential clients and customers. Your completed website will be a heartfelt expression of you and an extension of your brand — acting as a lighthouse to call in your clients and helping you to amplify your impact in the world.

    And, in those quiet moments where the niggles of fear and self-doubt creep in, your website will be your haven, your digital mirror, offering a profound reminder of your purpose and the powerful human that you are.